For many of us, October is a time when the seasons change, and we look forward to the holidays. But October is also Depression Awareness Month. Depression Awareness Month offers each of us an opportunity to make a difference in the lives of those affected by depression. As many of you may know, I have struggled with depression during my life, so this topic is of special interest to me, personally. As individuals, we can actively contribute to this cause by taking specific actions to raise awareness and reduce stigma surrounding mental health:
1. **Educate Yourself and Others**: Take the time to learn about depression, its signs, symptoms, and available resources. Share this knowledge with friends, family, and colleagues to increase awareness within your immediate circle.
2. **Engage in Conversations**: Initiate open and honest discussions about mental health. By speaking openly, you encourage a supportive environment where individuals feel comfortable sharing their struggles or seeking help.
3. **Leverage Social Media for Advocacy**: Utilize your social media platforms to share informative content, personal stories, and helpful resources related to depression. Amplify the voices of mental health advocates and organizations to reach a broader audience.
4. **Practice Self-Care and Mindfulness**: Prioritize self-care and mental well-being. Incorporate relaxation techniques, mindfulness exercises, or hobbies that promote emotional healing and resilience.
5. **Check-In on Loved Ones**: Regularly check in on friends, family members, and colleagues. A simple message or call expressing care and concern can provide comfort to those experiencing a challenging time.
By engaging in these actions, we can collectively make a positive impact during Depression Awareness Month. Every effort count, and together, we can foster a more compassionate and understanding society for individuals facing depression. Let’s unite to be advocates for mental health and create a community where everyone feels supported and understood. In this way, we can “Create Hope in the World”.
Join us on November 18, 2023, at 3 PM for a spectacular event hosted by the Rotary Club of Woodland Hills - our 7th Annual Texas Hold'em Poker and Casino Nite Fundraiser! Get ready for an exhilarating evening filled with poker, casino games, a silent auction featuring incredible items, and delectable cuisine. This event isn't just about fun; it's about making a difference in our community! The funds raised will be used to support victims of human trafficking and various other important community projects. Below are the ticket details:
Poker Entry Early Bird (Prior to 10/27): $100
Poker Entry (After 10/27): $125
Casino Early Bird Ticket (Prior to 10/27): $75
Casino Ticket (After 10/27): $8
Sponsorship opportunities: $175, $350, $600, $1,000, and $3,000
For those with a competitive spirit, there are fantastic prizes up for grabs in the poker tournament: $1,000 for 1st place, $500 for 2nd place, and $250 for 3rd place! And don't worry, casino players, we've got exciting prizes in store for you as well. Our silent auction showcases an impressive array of remarkable items, including experiences, gift cards, wine, and many other enticing offerings.
The event will be at the Calabasas Civic Center Founder's Hall, 200 Civic Center Drive, Calabasas, CA 91302 To learn more and secure your spot at this incredible event, please visit and sign up on our website at www.RotaryCasinoNite.com. Don't miss your chance to have a blast while supporting a great cause as event tickets and sponsorship opportunities are limited!
As World Polio Day approaches, we need your help to amplify our message about eradicating polio to protect the world’s children from a devastating disease.
We have made tremendous progress since the Global Polio Eradication Initiative was launched:
A 99.9% reduction in cases of illness caused by wild poliovirus
3 billion children immunized
125 countries where polio was endemic reduced to two — Afghanistan and Pakistan — with the virus contained in just a few districts and provinces
But even just one case still represents one child’s life forever changed by polio. That’s why Rotary members must remain tenacious and keep our promise: We won’t stop until we know that no child will ever again experience the paralyzing effects of polio. Click on Read More
Join your fellow Rotarians to promote peace on October 28 at 9 a.m. This walk takes place in the historic West Adams District. Registration is $15/person and includes a t-shirt and refreshments.
Holman Church Parking Lot, 3320 West Adams Boulevard, Los Angeles. For information contact Marsha Hunt.
Mark your calendars! The Rotary Foundation Celebration is right around the corner on Sunday, November 19, 2023, at 4 pm. We are thrilled to host this event in the beautiful Marina Del Rey Marriott—an ambiance that perfectly matches the elegance of our gathering. This event isn't just about celebrating; it's an opportunity for Rotarians from across the district to unite for a noble cause. Together, we will raise funds to support the impactful work of the Rotary Foundation. Remember, your presence matters! You are not just attending an event; you're contributing to a brighter future. So come along, have some fun, and make a difference! Book your seats today and be part of this inspiring occasion. We can't wait to see you there! Price: $175.00 per person
At the September 13 Meeting, Robin Kellogg talked about why people have a hard time writing a book. She helps people get it done!!! Click on the photo to here a snippet of her presentation.
The District's first billboard, “We Are Rotary,” were placed in four locations in D5280 during September! Another ad, “People of Action,” is scheduled for November. So stay tuned!!
6424 Canoga Ave.
Woodland Hills, CA 91367 United States of America
NOTE MEETING DETAILS: We will meet on the 2nd & 4th Wednesdays of each month live, in-person at BJ's RESTAURANT & BREWHOUSE for a lunch meeting; it will also be on ZOOM. Meetings on the 1st & 3rd Wednesdays of each month will be on ZOOM only.